Need A Lose Weight Fast Diet? How To Lose A Pound A Day

Two-thirds of the US adult population is overweight; not only can this additional weight become nagging, but there are numerous health risks as well. For many, a lose weight fast diet is at the top of their wish list; and even more would love to lose a pound a day if they could just figure out how to do it in a safe way. With the summer season only a few months away special occasions will be dotting the social and travel scene - weddings and class reunions are just a few of the events. Not to mention excursions to the local beach, as well as exotic vacations that are being planned, so fitting into that sexy swim wear will be a high priority for many.

Some of you have probably experienced one of more of the many diet programs in your effort to sheds those unwanted pounds. You know the ones - low calories, low fat, low carbohydrates, Atkins, South Beach, I could go on and on. The fact of the matter is that they seem to work for everyone except for you. Well, before you give up, consider this revolutionary approach to fat loss that have put the dieting world on notice, the program is called Fat Loss 4 Idiots, it promises that you will see a noticeable change in your body within the first 11 days.

This weight loss solution requires that you eat more than 3 meals per day for the purpose of stimulating your body and speeding up the calorie burning process. How's that for starters - no starving yourself here. By speeding up the body's metabolism, through the manipulation of the natural fat burning hormones and turning off the hormones that causes fat to be stored in the body, the process leads to a loss of weight. The concepts underlying this lose weight fast diet is known as "calorie shifting." It works in the following way:

1) On any given day your body burns calories (or fat) based on the eating habit you have established during the past few days. Your metabolism is actually programmed to anticipate that you will continue eating the same type of meals and calories as you have been, thus creating the same amount of natural fat burning hormones.

2) If you alter your eating habits, you will provide a "shock" to your metabolic system. You do this by changing up the types of calories and meals you eat for more than a couple of days at a time.

3) This "shifting" of the kind of calories you are feeding your body will cause your metabolism to not only melt away these calories. But once they are gone, it starts to burn away at the fat that is stored in your body. It's easy to see how you can lose a pound a day with this diet approach.

You really can rid of the excess weight; the fat that is stored in your body is supposed to be burned away not stored. Again, what you must do is stimulate the body into creating more fat-burning hormones. What is fantastic about this lose weight fast diet is that you do not have to guess at what you need to eat and how much, all the information and tools that you need are provided for you.

Fat Loss 4 Idiots includes a downloadable diet handbook and an online Diet Generator where you can choose the foods you want to eat and just generate your menu. So if you would like to lose a pound a day its time to get serious and start now!

Most people can't lose weight because they won't get off the fence. Check out this lose weight fast diet program; it is among the best sellers on the Internet for a reason- it works! In just a short time you can be wearing that hot swimwear or dress that you have hanging in your closet; imagine the new slimmer you in 11 days time.

Learn how to lose 28 pounds in 28 days here.

Jay Land is a writer, webmaster and world traveler who has lost over 30 pounds in the past year by successfully incorporating the strategies in this article into his fat loss and fitness program. http://ezinearticles.com/?expert=Jay_Land